Are you ready to take your riding to a different level? Then arm yourself with the mental skills to maximize your innate potential. Riding Out of Your Mind is the essential book on Equestrian Sport Psychology for riders of all horse disciplines.
Learn how to boost your riding pleasure and success by training your mind as well as your body.
This book contains practical exercises for incorporating mental skills training into your daily routine. You will also find examples of how real riders used these skills to solve common problems, and tips for honing your competitive skills.
April Clay writes in a friendly, honest manner, and her examples are ones that every rider can relate to. Her suggestions can help everyone achieve their riding goals!
Author: April Clay, M.Ed., Chartered Psychologist, and Horses All columnist!
Publisher: The Writing Room
ISBN: 0-9685822-1-4
Price: $35.00 CAD + $5.00 shipping & handling
Soft cover / 153 pages / drawings, tables, and case studies
To order: Send your cheque or money order to April Clay, 220 1982 Kensington Road NW, Calgary, Alberta T2N 3R5
